Climbing 2000 Meters in One Ride - My Post Heart Attack Mountain Bike Journey Vol 1

Описание: That's right. I'm attempting 2000 Meters of Elevation in one ride. I have been setting goals every year since the heart attack. This time I am documenting it!

This will be my biggest challenge yet. Subscribe and support me on my journey! Also... if you are from Germany, come join me on the ride!!!

Yup yup, that is the goal. 2000 Meters of elevation in one ride. I have been pushing myself and getting more and more fit on the bike every year. Last year I made 1503 meters of elevation in one ride. This year I want to go bigger.

In this chapter I will let you know where I am starting from. The equipment I am using and my training plan. I also cover how I am doing so far.

I hope you enjoy the video and any support along the way would be greatly appreciated! It would be even cooler if you take on such a challenge yourself and let me know how you are doing on your journey! Become part of the Mountain Biking for the Heart Community!!!

Chapters are listed below and the link to the body fat calculator as well. I hope to see you back again for volume two. Until then... Never Stop Shredding!!!

0:00 Intro
0:42 Getting A Starting Point
1:28 Body Fat Test
3:01 Setting the Goals
3:56 Making a Plan
4:45 The Invitation
5:28 Time To Start Training!
6:56 Four Week Progress Update
9:12 Future Training Plan
9:42 Summing It All Up
10:21 Outro

Body Fat Link:
https://www.armyresilience.army.mil/a...

#heartattacksurvivor #heartattackrecovery #2000metergoal #mtbfitness #mountainbike