The REAL Reason Your Body Can’t Heal | Your Nervous System Explained

Описание: Have you tried fixing your gut, hormones or immune system, but nothing seems to work?
The real reason you’re not healing might not be where you think.

In this video, I explain the autonomic nervous system. The system that controls digestion, hormones, immunity, detoxification, energy levels and your body’s ability to heal.

When your nervous system is dysregulated, your body stays stuck in survival mode. And when the body doesn’t feel safe, healing simply cannot happen.

In this video, you’ll learn:

✔️ Why nervous system regulation always comes first
✔️ How stress keeps your body in fight-or-flight
✔️ The difference between the sympathetic and parasympathetic nervous system
✔️ Why digestion, hormones, sleep and immunity shut down under stress
✔️ How chronic stress becomes “normal” — until symptoms appear
✔️ Why your symptoms are communication, not failure

Your body is not broken.
It’s responding intelligently to the signals it’s receiving.

Timestamps :

00:00 Intro
00:56 The Autonomic Nervous System Comes First
01:49 What is the Autonomic Nervous System ?
02:08 Sympathetic vs. Parasympathetic
03:05 Signs
04:08 Sympathetic Overdrive
06:55 Outro

🎁 FREE GUIDE — Start With the Foundations
If you want clarity instead of guessing where to start, download my free guide: “The 7 Pillars of Health – Your Roadmap to a Balanced Body, Mind & Soul”

Inside this guide, you’ll find:
• 7 Pillars that Determine Your Health
• A clear explanation of each pillar
• Practical, realistic tips you can apply immediately
• A self-assessment test to identify which pillar is currently your weakest

This guide helps you work with your body, not against it, by addressing the real foundations of health.

👉 Download it for free here: :
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In the next episodes, we’ll go deeper into stress, nervous system regulation, and true healing from the inside out.

🌿 Welcome to The Holistic Cup.

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