🌿 Guided Meditation #3 | Heart & Throat Chakra Healing – Choosing Yourself & Speaking Your Truth

Описание: 🌿 Guided Meditation | Heart & Throat Chakra Healing – Choosing Yourself

Take 15 minutes to reconnect with your heart, honor your truth, and choose the life that feels most authentic to you.
This gentle, compassionate guided meditation focuses on opening and balancing the Heart Chakra (love, compassion, self-worth) and the Throat Chakra (truth, self-expression, healthy boundaries).

Through breathwork, visualization, and affirmations, you’ll be guided to:
✨ Choose people who choose you back
✨ Release perfectionism and embrace progress
✨ Create boundaries that protect your peace
✨ Welcome slower, calmer days
✨ Speak your truth with confidence and love
✨ Rest without guilt
✨ Step fully into the real version of yourself

Allow this meditation to bring you back to your center — where your love, truth, and peace meet.

🪷 Best listened to with headphones in a quiet space
💙 Duration: 15 minutes
💚 Focus: Heart & Throat Chakra Alignment
🌸 Level: Suitable for all

If you enjoy this meditation, please like, subscribe, and share so more souls can find this space of peace✨

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