Episode 31: Cognitive Behavioural Coaching

Описание: Cognitive Behavioural Coaching helps us to understand the connection between our thoughts, our feelings and our behaviour, so that we can take action to interrupt automatic thinking patterns and instead make choices that are more helpful to us.

In this video we show you a demonstration of how you can use Cognitive Behavioural Coaching in a coaching conversation.

Interested in Coaching Training or Coach CPD? Be sure to check out our website for opportunities to learn with us: www.igcompany.co.uk, we even have a resource hub with bitesized trainings at www.igcompany.co.uk/hub.

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