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Unlimited with Exceptions presents: How to achieve long-term improvements for your well-being
Автор: Command Prompt, Inc.
Загружено: 2026-02-23
Просмотров: 4
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Welcome back to Health and Tech, a podcast from Unlimited with Exceptions, sponsored by Command Prompt.
In this episode, Amanda Nystrom and JD explore what it means to live proactively instead of reactively. Drawing from Stephen Covey’s work, they examine how values, habits, and workplace pressures quietly shape our health and performance.
From database metaphors to personal boundaries, this conversation challenges you to stop living by default and start designing your own system.
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