Fox Breathing For Big Emotions | Calm Down Breathing Exercise for Kids | Gentle Circle Breathing
Автор: The Gentle Jungle Calm Breathing for Kids
Загружено: 2026-02-16
Просмотров: 3
Описание:
Feeling big emotions can be overwhelming. This gentle breathing exercise for kids helps calm the body and slow down big feelings using a simple circle breathing guide.
In this video, we breathe together slowly and safely, helping children regulate emotions like anger, sadness, anxiety, and overwhelm.
✨ Perfect for:
• Preschool and early years
• Calming down after big feelings
• Bedtime wind-down
• Classroom calm corner
• Anxiety support for kids
There’s no rush. You can stay here as long as you need. #breathingexerciseforkids #calmdownkids #emotionalregulation #kidsanxietyhelp #mindfulbreathing #adhdfamily
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