Nothing Was Planned… But Everything Was Said | Deep Talk With Hanna

Описание: We sat down with coconuts, no script, no plan—just presence.
And somehow, we ended up talking about everything: childhood, yoga, body image, parents, spirituality, letting go, and the beauty of being human.

This wasn’t an interview. It was a conversation—gentle, real, and full of little reminders we sometimes forget.
Hope it feels like a warm morning hug to whoever’s watching.

#deepconversation #spiritualgrowth #yogatalk #selfacceptance #healingjourney #realconnection #coconutpodcast

0:00 – Intro & Coconut Opening Ritual 🥥
1:22 – How We Met & Why We’re Filming This
4:07 – Teaching Yoga & Moving Energy
6:28 – What’s Behind “Feeling Stuck”?
8:41 – School System & Body Image Struggles
11:18 – Releasing Emotions Through Yoga
13:02 – Inner Child, Expectations & Trusting Yourself
16:24 – How the Body Remembers (Even Without Trauma)
20:16 – Letting Go of “Shoulds” & Fixing Yourself
24:30 – When Spirituality Feels Like a Job
26:20 – The Pressure to Always Be Growing
28:12 – Thoughts on Labels, Identity & Attachment
30:50 – Parents, Generations & Compassion
35:10 – Learning to Love Your Body Again
37:24 – Being Gentle With Yourself
39:00 – The Power of Sharing Without Planning
41:00 – Final Reflections & Coconuts Revisited 🧘‍♀️