How to Stop Overthinking & Make Decisions Faster | Overcoming the Decision Paradox
Автор: Dexter Lam | Mindset Neuroscience
Загружено: 2025-03-07
Просмотров: 436
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Are you stuck in a cycle of overthinking? Do you constantly replay ideas in your head but struggle to take action? The real gap between overthinking and action is decision-making—and that’s where most people get stuck.
In this video, I’ll break down:
✔️ The Decision Paradox – Why having too many choices stops you from deciding
✔️ The 5-Second Rule – A simple hack to overcome hesitation and take action
✔️ How Fear Fuels Overthinking – And why most decisions aren’t as irreversible as you think
Your time is your most valuable asset. The longer you spend overanalyzing, the more you hold yourself back. It’s time to shift from thinking to doing—let’s go!
My name is Dexter Lam and this message is for anyone looking to Think, Feel, and Do Better...
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MUSIC
🎵 Song: Sunset Eyes by INOSSI
#Overthinking #DecisionMaking #MindsetShift #SelfImprovement #StopOverthinking #Productivity #MindsetCoach
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