New Year Goals Meditation 2025 (intentions from the heart) | 15 minutes
Автор: Jaime Tan - Enlightened Spoon
Загружено: 2022-01-16
Просмотров: 353
Описание:
This is a 15-minute meditation to help you set this year's New Year goals. We'll sense and feel from our heart space, so as to take us out of our "thinking mind"... so we’re really making this a heartfelt desire grounded from within, not what we think we ought to or should be doing.... but really what we innately desire intuitively, from our innermost being.
🔗LINKS MENTIONED IN VIDEO:
○ Plan With Me - interactive New Year Intentions Setting session: • 5-Minute Meditation (no guidance, with wat...
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⏰ TIMESTAMPS:
00:00 Intro
01:06 15-minute New Year Goals Meditation
14:32 What's next?
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⚠️DISCLAIMER: The content of these videos and other materials are created for informational and educational purposes only. Please take the time to verify the information yourself and do not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or appropriate professional with any questions you have regarding a medical condition or subject you need help with. The content in this video is accurate as of the posting date.
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#NewYearGoals #NewYearMeditation #GoalSettingMeditation
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