WEEKLY VLOG | 6AM pilates, iced coffee runs, red light therapy & cozy evenings
Автор: Helli Patel
Загружено: 2026-03-05
Просмотров: 16177
Описание:
A slow, intentional week in my life vlog. 🕊️ This era is less about the 'how-to' and more about the 'how it feels'—lots of morning pilates, iced coffee runs, and romanticizing the little things. Grab a coffee and come along for this week's diary entry.
What’s Inside
Morning Stillness: My current 6 AM rhythm and skincare.
Movement: Pilates sessions and staying active in a way that feels good.
City Life: Exploring new cafés and the "wellness" bits of my week.
Style: Current wardrobe favorites and the "it-girl" aesthetic.
Try PDFelement for your tax season: https://pdfelement.go.link/hJTgl
♡♡ Socials: ♡♡
Instagram: @hellipatel
TikTok: @hellipatell
Business Inquiries: [email protected]
Explore the products I use in this video:
https://linktr.ee/hellipatell
Thanks for watching! 🌸
Timestamps:
00:00 - in this vlog
00:20 - intro
02:58 - workout & gram
03:34 - cafe time
06:13 - taste testing coffee
09:35 - tax prep with wondershare
16:03 - unwind & evening routine
18:09 - staying consistent with red light therapy
21:08 - car chat before pilates
24:12 - reformer pilates
26:00 - cafe work date
27:00 - post workout smoothie
29:58 - red light therapy
32:48 - work from home
36:07 - grwm for the gym
38:43 - heavy leg day
40:01 - get ready with me
42:48 - home sense run
46:02 - cozy evening
#weekinmylife #healthyhabits #pilates #gym #cafework #productiveroutine #lifestyle #motivation #wellness #selfcare
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