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How to do the Stop & Go Hesitation | Hesi Series Pt.2
Автор: Believe Basketball
Загружено: 2025-06-25
Просмотров: 1122
Описание:
In this video, we'll breakdown the second hesi in the Hezi series, which is the stop and go hesitation. this is 1 of the most effective hesitations as it throws off the timing that most offenders are paying attention to, which is your normal step pattern. By you altering this normal step pattern, you are throwing off the defensive timing, allowing you to get to your spots quicker and more effectively.
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