Why Can't You Stop Checking Your Phone Every 5 Minutes

Описание: Ever found yourself checking your phone without knowing why?
You’re not alone — and it’s not your fault. This video reveals the dark psychology behind your scrolling addiction, and how your brain has been rewired by notifications, dopamine, and silence avoidance.

Discover:
– Why your brain craves that ping
– The science behind endless scrolling
– How apps exploit dopamine loops
– And most importantly… how to take control again

This isn’t just about screen time.
It’s about getting your mind back.

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