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Keeping Shape 101
Автор: Zero Gravity Gymnastics and Cheer
Загружено: 2017-08-29
Просмотров: 15708
Описание: Keeping Shape is one of the basic foundational skills in gymnastics. This key element is one of the easiest to over look as a coach but the most important to start with to create solid gymnasts. This video is a hands on view to where every coach should begin with the complexed casting shapes that get lost when the skills are pasted through without immediate correction. #zerogravitygymnasticsandcheer #coaching #elements #casting #shape #hollow #101 #gymnastics #recreational #beginner #bars
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