Finding Freedom with Mel Robbins and Two Little Words: Let Them

Описание: Join Jen and Amy as they dive into an enlightening conversation with the one and only Mel Robbins, author of The Let Them Theory and host of the #1 education podcast in the world. In this episode, discover the transformative power of Mel's "Let Them" theory, a simple yet profound approach that’s revolutionizing lives by helping people release control, reframe disappointment, and build stronger self-worth.

In this conversation, you’ll learn:

The difference between “Let Them” and “Let Me” and why it matters.
How to stop white-knuckling control over others and embrace freedom.
Why reframing disappointment can be the key to finding peace.
The life-changing impact of shifting your self-worth inward.

Memorable Quotes:

💬 "People reveal who they are through their behavior. Watch their actions, not their words." – Mel Robbins
💬 "The difference between ‘not my business’ and ‘let them’ is worlds apart. ‘Let them’ puts you in the power position." – Mel Robbins

Ready to transform your life and relationships? Don’t miss this insightful episode!

Resources Mentioned in This Episode:

Demotivators - https://despair.com/collections/
Effin Birds on Instagram -   / effinbirds  
Van Morrison - https://www.vanmorrison.com/
No Hard Feelings by the Avett Brothers - https://open.spotify.com/track/0bgQ1h...
Foo Fighters - https://foofighters.com/
DePeche Mode - https://www.depechemode.com/
The Cure - https://www.thecure.com/
Taylor Swift - https://www.taylorswift.com/
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins - https://amzn.to/427OHwu
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins - https://amzn.to/4hc53bE
The Mel Robbins Podcast - https://www.melrobbins.com/podcast
The Four Questions: For Henny Penny and Anybody with Stressful Thoughts by Byron Katie - https://amzn.to/3C7tKXT
My Legacy Podcast - https://www.iheart.com/podcast/1119-m...
Man’s Search for Meaning by Viktor Frankl - https://amzn.to/4ajbyaz
Dr. Stuart Ablon - https://www.stuartablon.com/
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson - https://amzn.to/3PCqxmi

Guest’s Links:

Mel’s website - https://www.melrobbins.com/
Mel’s podcast - https://www.melrobbins.com/podcast
Mel’s Instagram -   / melrobbins  
Mel’s Twitter - https://x.com/melrobbins
Mel’s Facebook -   / melrobbins  
Mel’s YouTube -    / melrobbins  
Mel’s TikTok -   / melrobbins  

Connect with Jen!

Jen’s website - https://jenhatmaker.com/
Jen’s Instagram -   / jenhatmaker  
Jen’s Twitter -   / jenhatmaker  
Jen’s Facebook -   / jenhatmaker  
Jen’s YouTube -    / jenhatmaker  

The For the Love Podcast is presented by Audacy.