Co-Parenting When Your Ex Is Difficult: Boundaries, Strategies & Support

Описание: Co-parenting after divorce is never easy—but when you’re dealing with a high-conflict ex, it can feel overwhelming and impossible. I know this challenge firsthand, and in this powerful conversation on MidLife Love Out Loud, I share strategies and insights to help you navigate co-parenting when things are messy, emotional, and unpredictable.

In this episode, we talk about how to shift from being in an intimate relationship to creating a business-like parenting partnership, even when your ex is difficult or combative. I’ll walk you through setting clear and healthy boundaries, handling high-emotion exchanges, and communicating in a way that keeps the focus on your children.

We’ll also cover:
How to co-parent with teenagers (and why this stage requires extra care)
The importance of creating new traditions that bring stability and joy to your kids
Practical steps to reduce conflict and protect your peace while showing up as the parent your children need most

If you’re struggling with a “crazy ex,” feeling drained by constant conflict, or simply wanting to co-parent more effectively, this conversation will give you the tools, mindset, and confidence to move forward.

💡 Remember—you can’t control your ex, but you can control how you respond, protect your energy, and model resilience for your children.

👉 If you’re ready to step out of chaos and into clarity, check out my free resource here: https://www.jbddivorcesupport.com/rap...

🔔 Don’t forget to subscribe to this channel for more support, strategies, and inspiration on navigating high-conflict divorce and co-parenting.

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