Remove the Pillow & Activate Your Abs 😱🔥
Автор: Milad Rahimi
Загружено: 2026-01-17
Просмотров: 1877
Описание:
Most people train abs wrong — even in bed.
This easy movement, done without a pillow, increases core activation and helps shape your abs safely.
💪 Ready to level up your core?
Check out my complete abs training video with multiple six-pack exercises.
▶️ Watch the long video on my channel
#CoreWorkout #AbsExercises #HomeAbs #NoEquipmentWorkout #SixPackTraining #FitnessShorts
#miladrahimifit
#miladrahimi
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