TIGHT SPACE CONTROL TRAINING DRILLS | 4 Easy Ball Mastery Drills!

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Hey Guys! In this video I share with you 4 EASY TIGHT SPACE CONTROL TRAINING DRILLS that you can do in LESS THAN 10 MINUTES to improve your ball mastery and control in a tight space area, and the best of all is that you can do it from home and still training football!

It is very important to be able to control the ball in tight areas specially in modern football, but we also know that the last year because of the covid-19 pandemic most of us were on quarantine unable to leave home, that is why I decided to show you some of the training football drills that I used to improve my ball mastery in tight space and I did it from home. You can also use this routine if you have a 10 minute break from work, you are at a hotel room on vacation, or you are visiting your family and you still want to do some kind of soccer training. You only need 5 cones or markers, which can be socks, shoes, water bottles, and a soccer ball, it is that easy!!

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*DISCLAIMER*

The products or brands used in this video, such as Nike, Adidas, or any other brand are not being used as a partnership or sponsorship, the use of these brands is mere coincidence and the author of the video decided to wear this brand for its own comfortability. The information in these videos are an opinion based on the author's own research and experience, and should not be used for medical or physical treatment. Always consult with a doctor before using any fitness or nutrition advice shown in this video.

*This is not a sponsored video*
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Tags:
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✅ SOBRE MÍ:
👋 Soy Tony, entrenador de fútbol y nutriólogo deportivo.

📚 Estudiante de Preparación Física en Fútbol y Nutrición Deportiva en el FC Barcelona Innovation Hub.
🍏 Coach de Nutrición por la National Academy of Sports Medicine (NASM) de Estados Unidos.
⚽ Entrenador personal de fútbol desde 2020, certificado por el U.S. Soccer Learning Center.

🚀 Fundé Tony Show Me en 2019 para brindar conocimiento y entrenamiento profesional a futbolistas en desarrollo.

✈️ Apasionado de los viajes, del fútbol y de la música de los Backstreet Boys 🎶.
💡 Creo firmemente que puedes vivir y entrenar como un futbolista profesional incluso antes de firmar tu primer contrato.

👉 Suscríbete y sígueme en mis redes para dominar el juego y entrenar como un profesional.

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🔑 TAGS: Tony Show Me, entrenamiento futbol, ejercicios futbolistas, soccer training, football workout, ejercicios con bandas, resistance band workout, soccer resistance bands, soccer gym training, soccer strength training, futbolistas en casa, soccer workout at home, soccer exercises, nutricion futbolistas, fuerza y velocidad futbol, soccer mindset, soccer motivation, nutricion barcelona, nutricion deportiva, futbolistas amateur, futbolistas profesionales, futbol para niños, atleticismo para futbol, fulbo, fulbito, soccer, calcio,