कॉर्न कॅप्सिकम पुलाव | Healthy Corn Capsicum Rice by Bhargavi with Chef Archana | Veg Main Course
Автор: Ruchkar Mejwani
Загружено: 2015-06-02
Просмотров: 146019
Описание:
Watch the leading actress from the latest Marathi movie Sandook, Bhargavi Chirmule making Corn Capsicum Rice, talking about her role in the film, her co actor Sumeet Raghvan and why Sandook is different from other historic movies with Archana Tai! Sandook directed by Atul Kale releases on 5th June!
कॉर्न कॅप्सिकम पुलाव एक चविष्ट आणि सोपी रेसिपी आहे, ज्यामध्ये मक्याचे दाणे आणि शिमला मिरचीचा वापर केला जातो. तुम्ही हे पुलाव लंच किंवा डिनरला पटकन बनवू शकता.
Capsicum is incredibly beneficial for vision health. Capsicums are high in lutein and zeaxanthin, two carotenoids that protect your retina from oxidative damage.
Capsicum is high in both magnesium and vitamin B6. Studies show that these two vitamins are essential for nerve function and help relieve anxiety and prevent panic attacks.
ढोबळी मिरचीमध्ये व्हिटॅमिन ए आणि कॅरोटीनोइड्स असते; ज्यामुळे डोळ्यांचे आरोग्य सुधारते. तसेच वाढत्या वयात मॅक्युलर डीजनरेशनचा धोका कमी होऊ शकतो.
#capsicumpulao #cornpulao #corncapsicumpulao #pulaorecipe #vegpulavrecipe #ruchkarmejwani
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Ingredients:
2 to 3 tbsp Oil
1 tbsp Butter
2 tbsp Garlic, chopped
1 Cup Boiled Corn
1 Cup Capsicum (Red, Yellow, Green, chopped)
1/2 Cup Spring Onion, chopped
1 1/2 Cup Boiled Rice
3 Veg Seasoning Cubes
Salt to taste
साहित्य:
२-३ tbsp तेल
१ tbsp बटर
२ tbsp लसूण, तुकडे करून
१ कप कणसाचे दाणे, उकडलेले
१ कप भोपळी मिरची (लाल, हिरवी, पिवळी), चिरून
१/२ कप पातीच्या कांद्याची पात, चिरून
१ १/२ कप, उकडलेला भात
३ Veg Seasoning Cubes (चवीसाठी)
मीठ
Method:
In a pan, heat some oil and butter.Then add garlic and saute it for a minute.
Then add boiled corn & capsicum. Mix all the ingredients well and let the capsicum cook for a minute.
Once the capsicum becomes soft, add boiled rice and mix well.
Add seasoning cubes and mix all the ingredients well.
Add spring onion and let it mix into the rice.
In the end add little butter, and the rice is ready to be served.
Host: Archana Arte
Copyrights: REPL
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