Swimming For Weight Loss - Pool Workout Routine To Lose Weight Fast
Автор: Fit Tips Daily
Загружено: 2023-08-11
Просмотров: 1772
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As long as you maintain a healthy diet alongside your swimming regime, spending just 30 minutes 3 times a week in the pool will help you stay fit. For the best results, it's important to stay consistent with your swimming routine. With a consistent water workout, you should begin seeing weight loss within 30 days.
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Credit: @stephanieann.tok
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