Vacation Weight Loss: Carnivore, Keto & Balance
Автор: Chasing Health
Загружено: 2025-12-08
Просмотров: 45
Описание:
Cruises don’t have to derail your health or weight loss progress.
In this video, I’m sharing how I maintained my health and weight loss on a cruise, even while enjoying vacation. I started the week strict carnivore, transitioned into keto, and later allowed myself a bit more flexibility — without losing momentum or undoing my progress.
I’ll walk you through:
*What I ate on the cruise (buffet & main dining room)
*How I handled carbs without spiraling
*How I exercised on board
*Simple mindset shifts that helped me stay balanced
*How to enjoy vacation without guilt or perfection
My goal wasn’t perfection — it was maintenance, consistency, and grace.
If you’re trying to lose weight, follow carnivore or keto, or just want to stay healthy while traveling, I hope this video gives you practical ideas and encouragement.
✨ Like & subscribe for weekly videos on my real-life health and weight loss journey.
💬 Have you been on a cruise before?
Tell me in the comments how you stay on track — I’d love to learn from you!
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![100 Pound Weight Loss Journey [with Amanda @CarnivorousMe1 ]](https://image.4k-video.ru/id-video/qMiU5z5UlR8)
