Tripping Over Rugs? | Why Your Brain Is Losing Contact With Your Joints
Автор: Dr. Maya Patel - Metabolic Heart Care
Загружено: 2026-01-19
Просмотров: 21
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Is that slight knee stiffness just "getting older"—or is it a silent warning? Discover why most seniors walk right through the most treatable stage of osteoarthritis without knowing it.
In this episode, Dr. Maya Patel reveals the silent progression of osteoarthritis and the 5 critical signs of the missed "inflammation stage." We dive deep into the clinical reality of how synovial fluid depletion and cartilage erosion are often driven by dietary triggers like refined sugars and inflammatory vegetable oils.
We explain the "Muscle Symmetry Gap"—a phenomenon where the brain shifts weight to protect a joint, inadvertently pulling your body out of alignment like a car with bad steering. You will learn the science of proprioception (your internal GPS) and how to retrain your neural pathways to prevent dangerous falls. From the high-sodium trap that overinflates your joint capsules to the "morning oiling" movements that refresh your joint lubricant, this video provides a science-backed roadmap for seniors in the US, UK, and Canada to protect their mobility. Don't let your independence rust away; learn to cool the internal fire and keep your joints gliding smoothly for years to come.
Disclaimer: This content is for educational purposes only and does not replace professional medical advice. Always consult your healthcare provider before beginning any new exercise or dietary regimen.
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