How to Build Discipline and Self-Control with Simple Daily Habits
Автор: Living Simply With T
Загружено: 2026-02-08
Просмотров: 132
Описание:
Become More Disciplined Without Relying on Motivation ✨
0:00 Intro
0:52 Why Discipline Feels Hard
2:05 The Tiny Habit Stack
3:51 Environment Shapes Behavior
5:20 Identity Mode vs Goal-Obsessed
6:11 Realistic Expectations
7:08 Choose Your Habits
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