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Twin Pregnancy Diet🤰🏻💞
Автор: Dr Anu - Ayurveda & Gynecologist
Загружено: 2025-12-14
Просмотров: 154
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Is the diet for twin pregnancy the same as single pregnancy?
Do twin moms really need to eat double food?
In this video, I explain why twin pregnancy needs double nutrition, not double meals.
Twin moms require higher protein, iron, calcium, and fluids because baby growth is faster.
Learn how to plan smart meals, small frequent portions, and nutrient-rich foods to support both mom and babies safely.
👉 Always follow your doctor’s advice for personalized diet plans.
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