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Advanced Short Meditation for Busy People
Автор: The Crooked Paths
Загружено: 2017-01-16
Просмотров: 409
Описание:
This is an advanced short guided meditation. In this meditation there is less guidance. The 1st part involves feeling the air that naturally comes in and out of your nose, in order to help anchor you in the present moment. The 2nd part focuses on feeling your existence, your Beingness, letting go of any thoughts and reactions that may come up.
As William Blake said, “Improvements make straight roads, but the crooked roads without improvements are roads of genius.”
Welcome to The Crooked Paths channel.
See more at marcelloreal.com
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