Ask a Meditation Teacher: Chris Jones uses meditation as a tool to be creative
Автор: Michelle Worthington
Загружено: 2024-01-29
Просмотров: 43
Описание:
Momentum Mindful Meditations
Greetings, I’m Christine Elizabeth, also known as Chris, a certified meditation teacher and podcaster. At Momentum Mindful Meditations, the 3 M’s of meditation, we ignite inspiration and creativity for those striving to infuse relaxation, calmness, and serenity into their lives, gently taming the ever-active monkey mind.
I am deeply passionate about bringing the transformative potential of meditation directly into the comfort of your home through my podcast. And the smiling faces, the evidence of embracing self-love and self-care, of those who participate in my group in-person meditation classes expresses the magic they’ve encountered through the experience.
I hope you will connect with my podcast or join one of my in-person sessions soon. May you effortlessly discover tranquility in your everyday life, with grace and ease.
Podcast:
https://open.spotify.com/show/5nepgbB...
Instagram:
/ momentum_mindful_meditations
Facebook:
https://www.facebook.com/profile.php?...
Email:
[email protected]
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