You’re Not Broken: Understanding Trauma Responses in Motherhood
Автор: Megan Pinsler
Загружено: 2025-06-06
Просмотров: 7
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You’re Not Broken: Understanding Trauma Responses in Motherhood
Why do you snap, shut down, or feel like you're constantly on edge as a mom? It’s not because you're broken—it’s because your nervous system is doing exactly what it was designed to do: protect you.
You were created for safety, connection, and restoration. Healing is possible and it starts with understanding.
Chapters:
00:00 - Intro
00:51 - What Are Trauma Responses?
03:39 - Why Motherhood Triggers Trauma
05:43 - Not Broken-Just Disconnected
08:00 - Reconnecting with the Present
09:17 - Spiritual Safety Matters Too
Don’t forget to like, comment, and subscribe for more trauma-informed, faith-rooted support.
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