The Goldsmith of the Mind | Guided Meditation on Purity and Insight
Автор: Kusala TV
Загружено: 2025-09-29
Просмотров: 61
Описание:
In this guided meditation, we reflect on the Buddha’s teaching that compares testing gold for purity with testing the Dhamma. Just as gold is rubbed on a touchstone to reveal its true nature, we bring our mind against the touchstone of awareness—removing impurities and discovering clarity.
This 1-hour meditation includes:
Body relaxation from head to toes
Reflection on the five hindrances as impurities
Visualization of the purified mind as soft, malleable, and luminous
Contemplation of impermanence, unsatisfactoriness, and not-self
May this practice guide you toward inner clarity and wisdom.
Tags
#Meditation #Buddhism #Mindfulness #GuidedMeditation #AjahnJayasaro #Dhamma #Vipassana #Samadhi #Wisdom #Awareness #BuddhistMeditation #InsightMeditation #Impermanence #NoSelf
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