What to Eat in the Two Week Wait l Foods to Help With Implantation & Progesterone Production

Описание: The phase between ovulation (when you release your egg) and the start of your period (or a positive pregnancy test) is referred to as your luteal phase which is also known as the two week wait for those who are trying to conceive. Your body requires specific nutrients to help with producing progesterone which helps make your uterine lining receptive and thick for the embryo to implant. Watch this video to learn about what to eat to help with implantation & progesterone production in this phase. Make sure to SUBSCRIBE if you found this video helpful & give it a thumbs up!

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Thank you so much for watching!

XOXO,

Julia Kormanski-Miller
Fertility CNC, Hormone INHC, BS Dietetics/Nutrition