No Onion No Garlic Matar Paneer Recipe |नो अनियन नो गार्लिक मटर पनीर | By Chef Sanjyot Keer

Описание: Full recipe for No onion no garlic matar paneer

Prep time: 10 mins
Cooking time: 30 mins
Serves: 4

Cashew and melon paste
Ingredients:
• Cashew nuts 8-10 nos. (chopped)
• Melon seeds (Magaz) 2 tbsp
• Hot water to soak
Methods:
• Soak the cashew nuts and melon seeds in hot water for 20 minutes. Grind into a fine paste.


Ingredients:
• Oil 2 tbsp
• Cumin seeds (jeera) 1 tsp
• Asafoetida (Hing) 1tsp
• Green chillies 1-2 nos. (chopped)
• Red chilli powder 1 tbsp
• Coriander powder 1 tbsp
• Turmeric powder 1/4th tsp
• Cumin powder (jeera) 1 tsp
• Tomato puree 1 cup
• Salt to taste
• Green peas 1 cup
• Water 500 ml
• Paneer cubes 350 gm
• Garam masala 1 tsp
• Kasuri methi 1 tsp
• Fresh coriander 1 tbsp

Method:
• Heat oil in a wok, add cumin seeds, asafoetida and green chillies, sauté for 2-3 minutes.
• Add the freshly prepared cashew and Magaz paste and cook for 2-3 minutes.
• Add the powdered spices and add water, mix well and cook further for 2-3 minutes.
• Add tomato puree and salt, mix well and add water if the masala gets too dry. Cook until the oil is released.
• Add green peas and cook for 3-4 minutes.
• Add water mix well, cover and cook for 5-7 minutes.
• Add paneer cubes and mix well without breaking the delicate paneer, add garam masala, kasuri methi, cook for 3-4 minutes. Add freshly chopped coriander leaves, mix well.
• Serve hot with roti or paratha and rice.


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