Exercising with bone metastasis

Описание: It's important to know that if you’re diagnosed with metastasis to the bone, you can still have an active life that includes exercise.

Sami Mansfield, founder of Cancer Wellness for Life, talks with Kristin Campbell, BSc. PT, PhD, professor and associate head of research medicine at University of British Columbia, about the benefits of exercising with metastatic breast cancer, the research behind it, and safety considerations. They emphasize the importance of working with your care team to develop routines and exercises that meet your needs and remain safe for your bones.

Read Kathy’s blog about how exercising changed after her breast cancer diagnosis: https://www.lbbc.org/blog/how-exercis...

View our BeACTive series to exercise with Sami in a program designed for those with breast cancer:    • BeACTive: Empowering workouts for people w...  

Learn more about bone metastases: https://www.lbbc.org/about-breast-can...

Chapters:
00:00 – 3:38 Why exercise
3:39 – 5:04 Talking to your provider
5:05 – 7:33 Feedback and knowledge translation
7:34 – 11:01 Tips and considerations
11:02 – 13:30 Final thoughts

#BoneMetastases #BoneMets #MetastaticBreastCancer

At Living Beyond Breast Cancer, we make sure people facing breast cancer have the support they need. We’re here with real answers, real stories, and real help—every step of the way.

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