Zen Cosmos: Big Bang Meditation for Stress Release
Автор: Stargazer
Загружено: 2025-10-21
Просмотров: 1778
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Escape the noise and find your center with this unique Big Bang Guided Meditation.
While the Big Bang began with explosive energy, we're using the concept of vastness and creation to help you release stress and find profound calm.
In this session, you will:
Journey to the Singularity: Imagine returning to a point of pure, unmanifest potential, releasing all tension and complexity.
Embrace Cosmic Expansion: Use the visualization of the universe's rapid, silent expansion to gently allow your worries to drift away into infinite space.
Find Your CMB: Sink into the gentle, ancient hum of the universe's 'baby picture' (Cosmic Microwave Background) for deep, resonant relaxation.
Recreate Yourself: End with a feeling of being newly formed, refreshed, and grounded in the present moment.
Let the scale of the cosmos put your daily stresses into perspective. Press play, close your eyes, and begin your journey to inner peace.
New to Meditation? This is a perfect starting point!
Best listened to with headphones.
Share this with a friend who needs a cosmic break!
#GuidedMeditation #StressRelief #BigBang #Mindfulness #Zen #CosmicMeditation #Relaxation #SleepAid #AnxietyRelief
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