The Defensive Stance Nobody Talks About
Автор: Coach Mike
Загружено: 2017-07-02
Просмотров: 116406
Описание:
Website: https://www.lockdowndefense.com
Join the Lockdown Academy: https://www.lockdowndefense.com/academy
Get the Lockdown Book on Amazon: https://amzn.to/3cGeIeZ
'Become a Lockdown Defender' is a video series designed to improve on-ball defense in basketball. Using years of coaching and video analysis, Coach Mike brings new fundamentals and techniques to the world of defense.
The Upward Stance
Stance - little bend at the knees and hips
Advantages - extends reach side to side and keeps buffer
Requirements - smart, patient, quick lateral slides
Keys - stay between the basket, poke at dribble, don't drop hips
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
