How Many Walnuts Can You Eat Per Day to Get the Best Out of It
Автор: Health Apt
Загружено: 2022-12-13
Просмотров: 3412
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How many walnuts can you eat per day to get the best out of it? Well lets find out. The walnut is called the "source of vital energy", "medicine for the brain", "tree of life" and all are truth.
A mature walnut contains vitamins A, B1, B2, B12, B15, E, C, K, PP, organic acids and essential oil.
Also it contains minerals like potassium, calcium, phosphorus, sulfur, iron, magnesium, zinc, manganese, aluminum and iodine.
A 100 grams of walnut has something that revealed in the video.
Life is beautiful and you can make it more beautiful by living longer and doing much more good deeds that you deserve to do.
If you want to live a healthy happy life then stay tuned with our channel and thanks for watching.
DISCLAIMER Health: This video is purely informative. Do not self-medicate and in any case, consult a qualified medical professional before applying any information presented in the video. We do not guarantee any results and does not bear any responsibility for the harm that can be caused by using the information stated in the video.
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