Same Side Knee Hook Inversion Climb on the AERIAL SILKS (Tutorial.)

Автор: Laurie Bloom Flexibility

Загружено: 2023-07-16

Просмотров: 1646

Описание: This is a tutorial where I break down step by step on how to do a same side knee hook inversion climb on the Aerial Silks. I also give other helpful exercises if you are still working on building strength.

To learn more about me visit my Linktree site: https://linktr.ee/lauriebloomflexibility

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@LaurieBloom on Instagram
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I plan on posting a lot more tutorials and follow along videos for flexibility, contortion, Aerial Silks, and building strength in the future!

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Same Side Knee Hook Inversion Climb on the AERIAL SILKS (Tutorial.)

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