How to Network Without Triggering Your Anxiety | Your Trauma-Wise Career Guide Ep. 005

Описание: SAFE Networking for Trauma Survivors: A Gentle Approach to Professional Connections
In this episode of Your Trauma-Wise Career Guide, I tackle why traditional networking advice often fails trauma survivors and can trigger overwhelming anxiety and avoidance. As someone who's navigated this challenge personally, I share how trauma fundamentally reshapes our experience of professional relationship-building.

Discover my exclusive SAFE networking framework developed specifically for trauma survivors:
Setting Boundaries that honor your nervous system's needs
Aligning with Your authentic Strengths rather than forced interactions
Finding Safety Anchors in networking environments
Engaging on Your Own Timeline, not someone else's expectations

I share vulnerable stories from my own healing journey, practical implementation steps, and how to recognize when "standard" career advice conflicts with your trauma recovery. You'll learn specific techniques to transform networking from a dreaded obligation into a genuinely empowering experience that respects your history and supports your healing.

Welcome to Your Trauma-Wise Career Guide, where I reimagine career development for trauma survivors. I'm your host, Cyndi Bennett, founder of the Resilient Career Academy, helping you build meaningful professional connections without compromising your emotional well-being.

🌟 Download my SAFE Networking Worksheet: https://www.cyndibennettconsulting.co...
📱 Connect with me: [email protected]
🔗 Learn about the Resilient Career Academy: https://www.cyndibennettconsulting.co...

#TraumaWiseCareer #SAFEnetworking #ProfessionalRelationships #TraumaSurvivors #CareerHealing

00:00 Introduction to Trauma-Informed Networking
01:23 Understanding the Impact of Trauma on Careers
03:19 The SAFE Networking Framework
04:50 Putting the Framework into Practice
05:38 Invitation to the Resilient Career Academy
06:22 Personal Story and Final Thoughts
08:29 Conclusion and Next Episode Preview