Generational Traumas : the negative emotions we inherit from our ancestors - Peak States Therapy
Автор: Gaëtan Klein - Peak States Therapist
Загружено: 2022-04-24
Просмотров: 513
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Did you know that 90% of your emotions are passed down from your ancestor's experience ?
Through epigenetic factors, the significant events of their life is transmitted to their offspring, and this happens accross several generations.
Understanding generational traumas is extremely useful in psychotherapy, as healing them with the proper technique can be both fast, relatively easier than biographical traumas, and have a deep impact on our lives.
Generational traumas are more structural than biographical traumas, they feel more personal to us.
In a biographical trauma of anger, we would, for instance, say : "When this situation happens, I feel angry"
While with a generational, we would say "I am an angry person".
Therefore, healing generational traumas is one of the most used approach in Peak States Therapy where we target the most beneficial and profound transformation.
What about you ? What does this video trigger in you as thoughts, insights, new ideas ?
Work with Gaëtan to transform your life for the better by healing generational traumas : www.gaetanklein.com/en
#peakstatestherapy #generationaltrauma #psychogenealogy
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