Self-Acceptance as Gay Men

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We all want things for ourselves and our lives: more confidence, more love, more connection. But we can't get to more if we don't begin by accepting exactly where we are in the present, flaws and all. Join us on this episode as we unpack these questions:

1. What does it mean to accept yourself?
2. What are the practical benefits of self-acceptance?
3. How can you develop greater self-acceptance?

0:00 Introduction
4:26 Self-Acceptance
7:51 What does it mean to accept yourself?
23:43 What are the practical benefits of self-acceptance?
27:18 Mirror Work
30:46 Shadow Work
34:45 Tangible Benefit of Self-Acceptance.
37:40 How can you develop greater self-acceptance?

►►PODCAST: Wanna listen but not watch? Check out the podcast version: https://link.chtbl.com/GayMenGoingDeeper

Welcome to Gay Men Going Deeper, a YouTube series where your hosts Calan Breckon, Matt Landsiedel and Michael DiIorio talk about all things personal development, mental health and sexuality.

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HOSTS:
CALAN - https://www.discoveringyourtruth.com/
MATT - https://www.mattlandsiedel.com/
MICHAEL - https://www.wellismo.com/

ABOUT:
The Gay Men's Brotherhood is a group for gay men to connect with each other on the journey of healing from shame and becoming more authentic and aligned to their truth.
The group aims to offer inspiration, support, connection, healing, and a safe place to show up just as you are.
Our vision for the members is to learn to feel more comfortable showing up vulnerably so deeper intimacy can be established in our community.
We dream of a gay community where everyone can feel more connected to one another in more ways than just sexual and we can feel less loneliness as a byproduct.

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