My Road to Maximize Lifespan - Optimize NAD & Inhibit CD38 | Dr. Michael Lustgarten | Part V
Автор: Modern Healthspan
Загружено: 2020-11-25
Просмотров: 17465
Описание:
#CD38 #NAD #NMN #LIFESPAN #Healthspan
This is the fifth in our series of interviews with Dr. Michael Lustgarten. In this video, Dr Lustgarten discusses his approach to maintaining his NAD levels where he focuses more on reducing the decline in NAD caused by CD38 than on adding more NAD through supplementation. As always, his view is data based.
Dr. Michael Lustgarten is a scientist at the Tufts University Human Nutrition Research Center on Aging in Boston, Massachusetts. His research currently focuses on the role of the gut microbiome and serum metabolome on muscle mass and function in older adults. Dr. Lustgarten is also known for his rigorous n-of-1 health optimization experiments and quantified-self practice, with the goal of maximizing his health and lifespan and also potentially contributing to building a correlated data model for optimizing lifespan interventions for others. With that let me start the interview.
Links and references.
Dr. Lustgartens' book, "Microbial Burden: A Major Cause Of Aging And Age-Related Disease" is available from Amazon. https://amzn.to/3kjqWIk
Dr. Lustgartens' web site is here https://michaellustgarten.com/
and YouTube Channel / @conqueragingordietrying123
The spreadsheet with Morgan Levine's Phenotypic age calculator is available from this article on his website. https://michaellustgarten.com/2019/09...
The video on NAD that he referenced is here
https://michaellustgarten.com/2020/07...
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