Comfort Is The Enemy | Michael Easter On Why You NEED To Struggle

Описание: 🎙️ Listen to the interview with Michael Easter here: https://dailystoic.com/comfort-is-the...

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"Scarcity Brain" - https://www.thepaintedporch.com/produ...

"The Comfort Crisis" - https://www.thepaintedporch.com/produ...

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00:00:00-00:00:19 Intro
00:00:19-00:05:36 The Origins of Exercise and Human Activity
00:11:16-00:17:55 Comfort vs. Scarcity Mindset
00:20:42-00:30:05 The Power of Silence
00:30:05-00:39:06 Anechoic Chambers & The Effects of Sensory Overload
00:39:06-00:47:08 Embracing Boredom for Personal Growth
00:47:08-00:50:08 The Importance of Gratitude and Perspective
00:50:08-01:03:40 Stoic Practice of Poverty and Its Value
01:03:40-1:11:36 Contemplating Death for a Meaningful Life