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Parietal Lobe Exercises: Continuous Diagonal Pursuits Level 10
Автор: Dr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Загружено: 2023-03-30
Просмотров: 260
Описание:
Keep the dot in focus the entire time as you are tracking it. Do this keeping the head still.
This is a great way to activate the parietal lobes as well as the brainstem nuclei that control the pursuit eye movements.
Watch for the entire video, rest for 30 seconds and repeat up to 5 times.
You can also try doing this moving your head at the same speed as the dot (as if your nose and the dot are connected). This will activate different different neurological pathways.
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