KETO SPAGHETTI AND MEAT SAUCE! How to Make Mayra's Super Simple Keto Spaghetti & Meat Sauce!

Описание: KETO SPAGHETTI AND MEAT SAUCE! How to Make Mayra's Super Simple Keto Spaghetti & Meat Sauce    • KETO SPAGHETTI AND MEAT SAUCE! How to Make...  

FULL Meat Sauce and Spaghetti Squash Recipe Here: https://lowcarblove.com/blog/keto-spa...

Ingredients:
1 spaghetti squash
extra-virgin olive oil
sea salt and freshly ground black pepper
Meat Sauce:
1 lb lean ground beef
2 tablespoons of avocado oil
1 onion, finely diced
1 ½ tablespoons of mince garlic
1/2 teaspoon salt
1 can (8 oz) tomato paste
1 ½ cup to water
¼ teaspoon of red pepper flakes
2 cans (8 oz) tomato sauce
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons dried basil
1/2 teaspoon dried oregano
2 tablespoon granulated sweetener

Check out the blog for full recipe

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Timestamps:
0:00 Keto Spaghetti and Meat Sauce Recipe
7:30 Taste Test Keto Spaghetti and Meat Sauce

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