2. Accidental Urine Leaks -You are Not Alone!

Описание: Urinary incontinence affects millions of women, yet it is one of the most under discussed health issues.
Leaks with coughing, laughing, sneezing, exercise, or a sudden urge to run to the toilet are common symptoms but they are NOT normal, and you do not have to simply put up with them.
In this video, we discuss:
• What urinary incontinence is
• Why it happens in women
• The different types—stress, urge, and mixed
• Common triggers and risk factors
• Pelvic floor weakness, menopause, childbirth & more
• When leaks signal something more serious
• Simple steps women can take to improve symptoms
Female urinary leakage is a medical condition, not a personal failure.
Most cases can be improved and many can be completely resolved with the right guidance, pelvic floor strengthening, lifestyle adjustments, and timely treatment.
MistiYo Health Awareness is committed to breaking the silence around intimate wellbeing and empowering women with knowledge, comfort, and confidence. Let us break the silence around women’s health together.
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Important Disclaimer:
This video is for educational and health awareness purposes only. It is not medical advice and should not be used for diagnosis, treatment, or management of any medical condition. Please consult a qualified healthcare professional for personalized medical advice.