Why Humans Overthink: An Evolutionary Psychology Explanation
Автор: Mind Mysteries
Загружено: 2026-01-15
Просмотров: 10
Описание:
Why do humans overthink so much?
This video explores the evolutionary psychology behind overthinking and explains why a mind that never rests was once essential for survival.
We break down how ancient survival mechanisms shaped modern anxiety, hypervigilance, and mental overload — and why overthinking isn’t a flaw, but an evolutionary advantage struggling in a modern world.
If you’ve ever felt trapped in your thoughts, this video will help you understand why your brain works this way — and how awareness is the first step toward balance.
#Psychology
#SamuraiMindset
#MentalClarity
#Focus
#Purpose
#SelfImprovement
#Mindfulness
#MentalHealth
#Discipline
#PersonalGrowth
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