HealthTOP 3 Grains 🌾⚠️ Destroying Your Kidneys 🩺💔 & 3 You Should Eat Instead ✅🍚 | Dr Jason Fung 👨‍⚕️

Описание: #KidneyHealth,#HighCreatinine,#DrJasonFung,#KidneyDisease,#CKD,#RenalDiet,#HealthyGrains,#DiabetesControl,#KidneyCare,#MetabolicHealth,#lowcarb
Are the grains you eat every day silently damaging your kidneys? 😨🫘
In this powerful 20-minute motivational and educational speech, Dr. Jason Fung reveals the TOP 3 grains 🌾⚠️ that can destroy kidney health, increase creatinine levels, worsen diabetes, and accelerate chronic kidney disease (CKD).

But don’t worry 🙌 — this video also covers 3 kidney-friendly grains ✅🍚 that can help protect your kidneys, reduce inflammation, and support long-term metabolic health.

🔥 If you or a loved one suffers from high creatinine, diabetes, fatty liver, or kidney weakness, this video is a must-watch.

👉 Watch till the end for life-changing dietary advice backed by science, fasting principles, and real metabolic health insights from Dr. Jason Fung.

📢 DISCLAIMER: This video is for educational purposes only. Always consult your doctor before making dietary changes.

⏱️ Timestamps (With Emojis)

00:00 ⏳ Introduction – Why Kidney Health Matters
01:45 🩺 How Grains Affect Kidneys & Creatinine
04:10 🌾⚠️ Grain #1 That Damages Kidneys
06:30 🚫 Why This Grain Raises Inflammation
08:55 🌾⚠️ Grain #2 You Should Avoid
11:20 💔 Link Between Grains, Diabetes & CKD
13:05 🌾⚠️ Grain #3 Harming Kidney Function
14:40 ✅🍚 Kidney-Friendly Grain #1
16:00 🌱 Best Grain for Creatinine Control
17:30 💡 Dr Jason Fung’s Final Advice
19:00 🔔 Key Takeaways & Motivation

🎯 Why You Should Watch This Video

✔️ Learn which common grains are damaging your kidneys
✔️ Discover safe alternatives for kidney & diabetic patients
✔️ Understand the science behind creatinine & kidney failure
✔️ Get practical, real-life dietary guidance
✔️ Hear Dr Jason Fung’s expert advice in one powerful video

🔖 Hashtags (

#KidneyHealth,#HighCreatinine,#DrJasonFung,#KidneyDisease,#CKD,#RenalDiet,#HealthyGrains,#DiabetesControl,#KidneyCare,#MetabolicHealth,#LowCarb,#Fasting,#HealthMotivation,#NutritionScience,#KidneyFailure

🔑 Keywords

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