The Best 8 Exercises for Hanging Belly Fat
Автор: Workout HUT
Загружено: 2026-01-23
Просмотров: 226
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The Best 8 Exercises for Hanging Belly Fat
Struggling with hanging belly or apron belly fat? This best 8 workout is designed to help burn calories, activate core muscles, and reduce stubborn lower belly fat at home. Since spot reduction isn’t possible, these exercises help create a calorie deficit while strengthening your abs. Do this routine daily to improve core strength, posture, and belly fat loss.
📝 EXERCISES LIST 📝
0:00 Intro
0:09 Sitting Flutter Kicks
0:39 Criss Cross Leg Raise
1:14 Elevated Cycling
1:48 Bottoms Up
2:23 Lying Leg Hip Raise
2:57 Air Bike
3:32 Crunch Floor
4:06 Straight Arms Crunch
#abs #core #belly #fat #workouthut
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