Club 1000: Crushing my Powerlifting goals; A Software Engineer's Fitness Milestone!
Автор: Sreenidhi Sreesha
Загружено: 2023-05-06
Просмотров: 270
Описание:
In this video, i show 3 lifts back squat, bench press and deadlift whose total exceeds 1000lbs. Joining club 1000 had been a goal for me for a very long time and i was finally able to achieve it recently.
As a software engineer, we spend lot of time in front of a desk which leads to sedentary sub optimal lifestyle when it comes to fitness. Fitness is one of the activities im passionate about and it is a huge part of my lifestyle.
0:00 Intro
1:18 Back Squat
1:53 225 lbs
2:36 275 lbs
3:27 315 lbs
4:29 335 lbs
5:42 355 lbs
6:51 360 lbs PR
8:04 Bench press
8:59 205 lbs
10:00 225 lbs
10:57 235 lbs
11:40 240 lbs PR
12:00 Deadlifts
12:09 365 lbs
12:22 405 lbs
12:45 435 lbs PR
13:13 450 lbs fail
13:22 445 lbs fail
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![Setting Goals in Powerlifting [RTW'24 EP17]](https://imager.clipsaver.ru/pvUa-9RGQBc/max.jpg)
