This Causes Those Loud Noises Before You Sleep

Описание: This Causes Those Loud Noises Before You Sleep #scary. Despite its alarming name, EHS is not associated with any physical harm or neurological disorder but rather manifests as a vivid and startling auditory hallucination, typically described as a loud noise, explosion, or bang, occurring just as an individual is falling asleep or waking up. The exact cause of EHS remains unclear, but it is believed to be related to disruptions in the normal sleep-wake cycle and the transition between different stages of sleep. As individuals drift into sleep or begin to awaken, their brain activity undergoes significant changes, with shifts in neural firing patterns, neurotransmitter levels, and sensory processing. During this transitional period, the brain may become hyperactive or hypersensitive to internal or external stimuli, leading to the perception of loud noises or auditory hallucinations that are not actually present in the environment. These auditory sensations can vary in intensity and duration, ranging from mild popping or buzzing sounds to more dramatic explosions or crashes. Several factors may contribute to the development of EHS, including stress, fatigue, sleep deprivation, and disruptions in sleep patterns. Additionally, individuals with underlying sleep disorders, such as insomnia, sleep apnea, or narcolepsy, may be more prone to experiencing EHS episodes. #weird #medical