Calm Your Holiday Anxiety (Guided Meditation) | Holiday Stress RELIEF Guided Meditation
Автор: Breathe & Be
Загружено: 2024-11-30
Просмотров: 261
Описание:
The Secret to a Stress FREE Holiday Season (Guided Meditation for Enxity)
Find calm and clarity this holiday season with this guided meditation designed to release stress and anxiety. Immerse yourself in a serene winter landscape as you visualize snowflakes melting away your worries. This calming meditation will help you reset, ground yourself, and reconnect with inner peace. Perfect for navigating the busyness of the holidays, this practice promotes relaxation and mindfulness. Take just a few moments to breathe, relax, and embrace the stillness of the season. Let this meditation be your sanctuary from holiday overwhelm.
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. @s/by/4.0/
Source: @oyalty-free/index.html
Artist: @
#holidaystress #holidaystressrelief #guidedmeditation #breatheandbe #meditation #mindfulbreathing
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