Call in Earth Energy Meditation (Day 278)/Earth Element Grounding Nature Guided Meditation

Описание: Call in Earth Energy Meditation (Day 278)
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There are 2 main ways we are always connected to Earths energy,
through our physical body and through our breath. In this meditation tune into these 2 channels and call in the grounding nurturing pure earth energy of nature.


It is best to do this meditation barefoot and if you can do this meditation outdoors that is great but it isn’t necessary. In fact, learning how to call in earths energy when indoors can be very useful and you can try that in this meditation.


Earths energy is already there , already present and ready for us to call her in. When we choose to greet the earth, make contact with the earth, and appreciate the earth we can magnify that powerful energy of the earth that is already there of us to call on!


DO your best to get your daily does of earth connection today. Check out the sunset Or go for a 4 minutes walk down the block. And if you can’t go outside connect to earth by taking a few deep breaths or taking your shoes off and planting your barefoot into the ground, feeling into the support beneath you!


I appreciate you for connecting with earth’s energy with me!

Peace and Namaste,
Dorothy
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Dorothy Guthrie is the Creator of 365 Days of Meditation.

All Music Composed by Dorothy Guthrie
All Guided Meditations written by Dorothy Guthrie
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Recommended Props for comfort:
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+Comfortable Clothes
+No shoes
+Eye pillow/Eye Mask/Anything Dark to Place Over Your Eyes
+Blanket
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Props for Meditating on your back:
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+Folded Blanket/Folded towel for Underneath your Head
+Pillow/Rolled up towel under your Knees
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Props for Seated Meditation:
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+Pillow/Folded Blanket underneath your seat

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♥ SUBSCRIBE FOR DAILY MEDITATIONS:    / @365daysofmeditation  
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Creator:
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♥ Dorothy Guthrie ♥

Creator of 365 Days of Meditation

Yoga Teacher/Music Composer/Guided Meditation Creator/Student

All Music Composed by Dorothy Guthrie
All Guided Meditations written by Dorothy Guthrie

For any questions, comments, suggestions, requests, concerns, and any feedback
Contact email: [email protected]
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CREDITS:
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Videography:
♥ David Ari ♥
Vlogger/Hairstylist/My Boyfriend
youtube channels:
+365 Days of Surfing:    / @365daysofsurfing  
+Hair by Ari: https://www.youtube.com/channel/UCp3v...
FischerBros Gaming: https://www.youtube.com/channel/UCtSq...
website: http://365daysofsurfing.com/
facebook:   / david.fische.  .

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Photo Credits:
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♥ Adri Yedi ♥
TV Producer/ YouTuber / Media Influencer
+Youtube:    / @adriyedi7692  
+Blog: www.adriyedi7.com
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Google +: https://plus.google.com/1022894823565...
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♥Jessica Silvers♥
Yoga Teacher/Instagram Fashion Blogge/Youtuber:
+Youtube:    / @jessicasilvers2381  
+Instagram:   / jessicasilvers1