Healing The Shadow | Guided Yoga Nidra & Vizualization

Описание: Many Blessings & Thank You for Tuning In! This meditation can be used on your journey of healing your shadow(s), the parts of us that an bring fear and depression. The part that feels like an enemy, but it is actually the parts of us that have been neglected, misunderstood and pushed aside. This is a part of us that has yet to be acknowledged.
It is the broken heart, the broken mind and the broken child.

In this Yoga Nidra we will meet this part of ourselves with the grace and gentleness of the breath and the compassion of a clear mind and heart.
We will meet ourselves with the non-biased clarity of the Universal Mind, in order to create a gentle path of healing. Thank you for trusting me to support you. It is my hearts purpose.
Love & Peace,

Support:
When practicing Yoga Nidra it is traditional that you recline on your back. If you have back issues place a pillow beneath your knees. I recommend you cover yourself with a blanket to help your body go deeper into relaxation.

Writer and Guide: DeeDee Jones
Energy Healer, Meditation Facilitator & Intuitive Guide
https://www.soul-technologies.com

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Music: Epidemic Sound/Canva

Thank you so much for sharing in this meditation with me. Share with a friend if you feel it will support them!

#deedeejones #soultechnologies #guidedmeditation #release #healing #energyhealing
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DISCLAIMER:
Do not drive or operate machinery while meditating. Also, consult your doctor if you have any sensitivity to sound or light before listening to this meditation. By using this video, you agree that neither Soul Technologies nor any persons affiliated with this entity have any liability to you for any injury or loss you may incur with any content we post.